Regenerlife Creatine Monohydrate

Recommended adult dose

Mix 1 scoop (approx. 5 g) with 250 mL of water, juice, or protein shake. Start with a loading phase of 5–7 days and follow with a maintenance phase.

Loading phase

1 scoop 3 times daily or as directed by a health care practitioner.

Maintenance phase

1 scoop daily or as directed by a health care practitioner.

Ingredients

Each serving (5g) contains: 

Micronized creatine monohydrate .................. 5g

Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans