Hi Potency Multi Vegetarian

Medicinal Ingredients:
Each tablet contains:
Vitamins:
Beta-carotene     10,000 IU (6000 mcg)
Vitamin D3 (cholecalciferol)     400 IU (10 mcg)
Vitamin B1(thiamine hydrochloride)     50 mg
Vitamin B2 (riboflavin)     50 mg
Niacinamide     50 mg
Vitamin B6 (pyridoxine hydrochloride)     50 mg
Vitamin B12 (cyanocobalamin)     50 mcg
Pantothenic acid (calcium d-pantothenate)     50 mg
Folic acid (folate)     1 mg
Biotin     50 mcg
Vitamin C (ascorbic acid)     200 mg
Vitamin E (d-alpha tocopheryl acid succinate)     100 IU (67 mg AT)
Minerals:
Calcium (HVP* chelate)     125 mg
Magnesium (HVP* chelate)     50 mg
Iron (ferrous fumarate)     10 mg
Potassium (citrate)     10 mg
Zinc (citrate)     10 mg
Manganese (citrate)     1 mg
Iodine (Ascophyllum nodosum) (thallus)     100 mcg
Chromium (HVP* chelate)     25 mcg
Selenium (HVP* chelate)     25 mcg
Molybdenum (citrate)     25 mcg
*HVP: Hydrolyzed Vegetable Protein
Additional ingredients:
Choline bitartrate     50 mg
Inositol     50 mg
DL-methionine     50 mg
Para-aminobenzoic acid (PABA)     50 mg
Betaine hydrochloride (Beta vulgaris) (root)     50 mg
Citrus bioflavonoids (Citrus limon, sinensis, paradisi, reticulata, aurantiifolia) (fruit)     50 mg
Hesperidin (Citrus sinensis) (fruit)     4 mg
Papain (Carica papaya) (fruit)     60,000 FCC PU (10 mg)
FCC: Food Chemical Codex;
PU: Papain Unit

Non-medicinal Ingredients:
Microcrystalline cellulose, croscarmellose sodium, coating (carbohydrate gum [cellulose], glycerin), stearic acid, vegetable grade magnesium stearate (lubricant), silica.

Recommended adult dose: 1 tablet daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner.
Consult a health care practitioner for prolonged use.