Cascara Sagrada 250mg

Medicinal Ingredients : 
Each Capsule Contains:
Cascara Sagrada 4:1 Extract (Rhamnus purshiana) (bark)     250 mg
(Providing 1000 mg dried equivalent)

Non-medicinal Ingredients:
Vegetarian capsule (carbohydrate gum [cellulose], purified water, silica), microcrystalline cellulose.

Recommended adult dose: 1 capsule daily or as directed by a health care practitioner. Allow 6 to 12 hours for laxative effect to occur.
Take a few hours before or after taking other medications or health products.
Take a single dose at bedtime.
Take two to three times per week.
If results are not observed, the frequency of use may be increased up to once daily.
Consult a health care practitioner for use beyond 7 days.