Barley Flakes
Wheat free
Can be used like oats or added to soups.
Instructions: Add 1 c barley flakes to 3 c boiling water, ratio of 3:1. Cook 20 min or until soft.
Analysis (per 100g): Energy kJ 1283/kCal 301, Protein 10.5g, Carbohydrate 64g, Fat 2g.
Product of the US
ALLERGY WARNING: MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
Original: $1.38
-65%$1.38
$0.48Product Information
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Description
Wheat free
Can be used like oats or added to soups.
Instructions: Add 1 c barley flakes to 3 c boiling water, ratio of 3:1. Cook 20 min or until soft.
Analysis (per 100g): Energy kJ 1283/kCal 301, Protein 10.5g, Carbohydrate 64g, Fat 2g.
Product of the US
ALLERGY WARNING: MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
